The Tightrope: Aging Safely While Independent at Home
Oct 21, 2024Helping Aging Parents Stay Independent and Safe: Finding the Perfect Balance
Watching our parents get older is a journey filled with heartwarming moments, but it can also bring its fair share of worries. We want to help them stay independent in their homes, but we also want to make sure they're safe and well-cared for. It can feel like walking a tightrope—how do you balance supporting their autonomy and ensuring they're protected?
The great news is, there are plenty of ways to do both. With some creative thinking, a few smart products, and possibly a little outside help, you can help your parents keep their independence while giving you some much-needed peace of mind.
The Challenge: Safety Without Overstepping
As our parent's age, worrying about things like falls, medication or just daily living tasks is natural. But bringing up the idea of help can feel tricky. Many parents fear that needing help will mean giving up control over their lives, which can lead to some resistance.
The goal here is to find gentle, unobtrusive ways to ensure their safety, while still letting them live life on their terms. And it doesn't have to feel like a big deal—you can make it seamless and empowering!
Subtle Solutions for Safety and Independence
1. Smart Home Devices: Simple and, Safe and Effective: Smart home gadgets can work wonders in keeping an eye on things without making your parents feel like they're being watched. Devices like the Amazon Echo Show or Google Nest Hub can let them call you with just a voice command and get information like the weather, play music, etc. This is especially handy if they ever need help but don't want to feel like they're wearing a "panic button." However, for emergencies, we are big fans of Life Alert, which hooks them directly to 911 to get things rolling quickly if necessary.
Motion sensors are another way to keep tabs on things inconspicuously. You can place them in high-traffic areas like hallways or bathrooms. If something seems off like they haven't moved in a while, you'll get a notification—but they won't even notice the sensors are there. There are several types of sensors; we like the RING system for easy setup, the ability to change sensitivity, and snooze notifications when monitoring is not necessary.
Many times in our other blogs, we have mentioned how much we like the RING camera system. This provides a sense of security by knowing who is coming in and out of the home and has audio in case you need to hear or relay a message to people at the door. They also have discrete indoor cameras that can be used to monitor possible dangers in the home. I particularly like to monitor staircases and garages which are high fall risk areas.
2. Wearable Tech: Style Meets Safety: Wearable devices like the Apple Watch or Fitbit are lifesavers—literally! These gadgets can track heart rates, detect falls, and even send an SOS signal if something goes wrong. The best part? They look like everyday accessories, so your parent can wear them without feeling like they're walking around with a safety device. We also love the ease of Apple Air Tags for tracking our loved ones as they go about their day if necessary. Air tags can go on key chains, wallets, and even shoe foot pads.
3. Medication Dispensers: A No-Nagging Solution: If your parent struggles with remembering to take their meds, consider getting an automated pill dispenser like MedMinder or Hero. These dispensers beep or light up when it's time for meds and can even send reminders to your phone. It's a set-it-and-forget-it solution that keeps everyone on track without constant reminders.
Bringing in Extra Help: In-Home Care Services
Sometimes, even the most tech-savvy gadgets aren't enough. In-home care services can be a great option if your parents need extra support. It's like having a trusted friend stop by to help with a few things while letting your parent maintain control of their daily life.
Companionship and Nutrition: As we age, staying social and eating well are key ingredients to staying healthy. A caregiver can stop by for a few hours a day to prepare meals, chat, help with hobbies, and take your parent out for a walk or drive. This lightens the load without taking over their routine. Plus, it's a great way to avoid feelings of loneliness.
Help with Daily Tasks: Sometimes, tasks like laundry or housekeeping can become more difficult, and a caregiver can help with these chores. They can also ensure your parent takes their medication, handles doctor's appointments, stays active, and help with showers or other activities of daily living, all without making it feel like they're losing independence.
Staying Involved—Without Hovering
Of course, it's important to stay connected, but you don't need to be there 24/7 to ensure your parent is okay. Setting up weekly video chats is a fun way to check-in. You could even plan a virtual dinner once a week, giving you both something to look forward to without being intrusive. I really like RecallCue, which provides much of what we have discussed above in one place. You can do drop-in calls and video chats. It also has a large clock, calendar, and weather report. It can also give appointment and medication reminders and play music.
The television and remote controls can be a real pain for your loved one and you when things are not working correctly. Jubilee TV is a great option that allows you to help your loved one with their television and program their favorite shows right from your telephone. In the near future, watch for a blog and some reviews on Talkelder.com and on our social media about this product. It's a real game changer!!!
Final Thoughts: Letting Them Live Their Life
Helping your parents age in place safely is all about finding the right balance between support and independence. Thankfully, today's technology and services make it easier than ever to provide the help they need without taking over. By introducing some smart tools and considering in-home care for a little extra support, you can rest assured they're safe and happy—while letting them live on their own terms.
Ultimately, it's about letting them enjoy their life while knowing you've got their back. It's a loving, thoughtful approach that respects their independence and protects their well-being. Everyone wins!
Schedule a consultation if you have additional questions or would like more help with your specific situation. We would love to help your loved one age in place gracefully and safely.
Together…
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